23/08/2018

What people would normally do

What would you normally do to lose weight?

You might do one or two of the following:

Exercise

Cut back on food

Take fat loss supplements

Spend hours in the gym or cycling and jogging all of a sudden Stop eating carbohydrates; eating only one meal a day or only fruit and salads Drink ‘detox’ teas or consume fat burner or fat blocker pills

But…people who embark on such health goals on their own, only 30% on average will see success.

Here’s a better solution.