I felt better overall in my well being. My mood was better and I felt attentive and focused during class. It was tough adjusting to the plan at the start. But I got used to it after a while. My body felt refreshed for each new day!

Although it was a struggle at first to take so many things. But I did really see the changes; I don’t see myself snacking and I feel my stomach empty and loose as I pooped everything!

I feel more energetic, like my energy was higher in the morning unlike before when I was feeling lethargic and sleepy.

Results from the programme can be seen as I shed some pounds because my shorts felt looser. Also the Omega oil made my hair less dry now.

The results speak for themselves!

Blood sugar and cholesterol levels all improved after the programme!